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VIDEOS

Videos


Arthritis is a common condition that causes pain, stiffness, and swelling in the joints, making everyday activities challenging. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or joint pain in your knees, hips, hands, or wrists, you don’t have to let arthritis control your life. Acupuncture offers a natural and effective way to manage arthritis pain and restore mobility.

Watch our latest video to learn how biomedical acupuncture at the Center for Integrative Care can help reduce inflammation, relieve pain, and improve circulation in affected joints. Unlike medications that only mask the pain, acupuncture addresses the root cause of your discomfort by stimulating your body’s natural painkillers and reducing inflammation.

Many arthritis patients find acupuncture to be an excellent alternative to long-term medication use. Studies show that acupuncture can provide significant pain relief, improve joint function, and help patients regain their independence. By targeting specific acupuncture points connected to your affected joints, we help the body heal itself, offering sustainable relief without the side effects often associated with medication.

If you’re interested in exploring how acupuncture can help manage your arthritis pain, call us at (619) 287-4005 today to speak with one of our experts. We’re here to support you in your journey toward a pain-free, active life.


Chronic pain is often misunderstood as simply a physical issue, but there’s a new way of understanding it that focuses on your body’s electrical system. Specifically, it involves something called your resting membrane potential. So, what exactly is this, and why does it matter for pain?

Watch our latest video to learn how the resting membrane potential—the baseline voltage of your nervous system—affects your body’s ability to manage stress and pain. When your nervous system is balanced, your body can handle both physical and emotional challenges without triggering pain. But when this balance is disrupted, your nervous system becomes overly sensitive, and even small stressors can lead to chronic pain.

At the Center for Integrative Care, we use biomedically based acupuncture to help reset your resting membrane potential. This scientific approach to acupuncture moves your nervous system away from the threshold where pain is triggered, increasing your resilience to stress and breaking the cycle of chronic pain.

If you’ve been dealing with chronic pain or a condition that doesn’t seem to improve, this new understanding might provide the relief you need. By resetting your body’s electrical system, acupuncture helps restore balance and gives you the capacity to live pain-free.

For more information, or to explore how biomedical acupuncture can help you, call us at (619) 287-4005 today. We’re here to support you on your journey to better health.

Welcome to the Center for Integrative Care! Our dedicated team provides a science-based, integrative approach to health and wellness. We believe that true healing involves addressing the mind, body, and spirit. By combining modern medicine with time-tested healing techniques, we offer comprehensive care tailored to your unique needs.

Watch our newest video now to learn how our professionals are committed to continuous self-improvement, ensuring we bring our best selves to work every day. This dedication helps us inspire and offer new perspectives to our patients. We believe in creating an environment where both patients and staff can thrive and achieve their fullest potential.

Our philosophy emphasizes personal and professional growth, contributing to something greater than ourselves. We strive to be better caregivers, listeners, and people by continuously learning and improving. Our goal is to not only address your health concerns but also to inspire you on your journey of transformation.

By offering a blend of conventional and complementary therapies, we empower you with the knowledge and tools to take charge of your health and well-being. We understand every patient’s journey is unique, and we take the time to listen, understand your goals, and create personalized care plans.

If you’re dealing with chronic pain, stress, or any other health condition, we’re here to support you every step of the way. Call us at (619) 287-4005 to schedule a consultation or learn more about our services.

Today, let’s explore how biomedical acupuncture can help manage and alleviate the symptoms of neuropathy. At The Center for Integrative Care in San Diego, we offer effective and non-pharmaceutical interventions to improve your quality of life. Neuropathy presents a complex challenge—whether it’s caused by diabetes, degenerative changes, or injury. However, our advanced form of acupuncture addresses dysfunctional nerves, reduces pain, and enhances nerve function.

In this video, learn how biomedical acupuncture directly stimulates the nervous system, enhances blood flow, and triggers the release of natural painkillers. This drug-free treatment can also complement conventional medical treatments, potentially reducing medication dosages and side effects. Research findings demonstrate the effectiveness of acupuncture in treating neuropathy and improving overall well-being.

For those struggling with neuropathy, our holistic approach to healthcare is designed to restore your ability to experience life fully. Contact us at (619) 287-4005 to learn more about how we can help you manage and reduce neuropathy symptoms.

At The Center for Integrative Care in San Diego, we guide patients through holistic recovery processes that focus on resilience and well-being. In this video, we share the inspiring recovery story of “Jane,” a patient overcoming post-COVID-19 challenges. Learn how we integrated slow walking with specific breathing techniques, dietary adjustments, and biomedical acupuncture to aid her recovery.

We also discuss the benefits of broad focus walking, the importance of early morning sunlight for resetting circadian rhythms, and dietary tips to support gut health post-illness. Additionally, biomedical acupuncture plays an important role in enhancing respiratory health and reducing fatigue. Our integrative approach not only addresses immediate symptoms but also promotes sustainable health and vitality.

If you’re recovering from an illness like COVID-19 or you’re seeking supportive and integrative care strategies, contact us at (619) 287-4005. Let us help you achieve a healthier, more vibrant life.

 

Learn how biomedical acupuncture can transform the management of chronic pain in your neck, shoulders, and lower back! In this video, we delve into how acupuncture balances the autonomic nervous system (ANS), helping to reset your body’s stress response and provide lasting pain relief.

Your stress system has a dual nature: the sympathetic system that revs things up and the parasympathetic system that calms things down. Chronic pain often causes an imbalance, with the sympathetic system stuck in overdrive. Acupuncture can help reset this balance, reducing pain and enhancing overall well-being.

Explore how biomedical acupuncture targets specific points to interrupt stress patterns, promoting heart rate variability (HRV) and restoring equilibrium in the ANS. This natural approach offers a safe, effective way to manage pain without relying solely on medications.

Interested in finding out how acupuncture can help with your chronic pain? Call us at (619) 287-4005 for a free consultation!