Peak Performance

If you’re interested in achieving peak performance, The Center for Integrative Care can help you reach your goals with optimal health, balance, and performance. Whether you’re currently in shape and want to increase your body’s optimization, or you feel that you could increase the health and performance of your body, we can help. Every body is different, so we offer a wide range of services, strategies, and guidance formulated around your unique body.

We can help you lose weight, regain your energy, and increase your general health through both Nutritional Therapy and Dietary Therapy. Furthermore, we recommend the holistic and natural method of Herbal Medicine to compliment other treatments, while Lifestyle Counseling is also suggested to compliment other therapies and treatments to bring your body back to peak performance. Our team guides and supports you throughout the process of implementing the positive changes in your life necessary to achieve Peak Performance.

The Center for Integrative Care also provides a selection of exercise therapies designed to strengthen your body, clear your mind, and restore balance both within and without. Depending on your circumstances, we recommend the following:

• Reset Treatments
• Core Body Mechanics Training
• Integrated Movement Therapy (Tai Chi)
• Breathing/Guided Imagery Therapy (Chi Kung)

Do you want to be a peak performer? We can help. Call us today at (619) 287-4005.