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Blog

15Feb, 2016
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The Power of Habit

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A question people often ask me is, “Why is it so hard to achieve my health goals? I want it so bad!” They know exactly what to do and they still can’t achieve it, or they can’t maintain their new outcome. Most people hit the wall in achieving their health goals when they get what I call a snap-back effect. Have you ever been on your way to achieving your goal, fired up, and EXCI...
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1Feb, 2016
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Patient-Centered Healthcare: It’s All About You

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Are you looking for more natural options in your healthcare? Have you been told that you have to learn to live with your problem? Fortunately, there is a shift occurring in the world of medicine today and the options you desire are completely possible. The world of medicine is coming full-circle. We are moving away from an old outdated disease-centered model called disease-centered care. With this type...
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25Jan, 2016
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Owning Your Health

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I’m often asked by patients, “What are some of the most important qualities that I need to achieve a high level of health?” In thinking about this question, I realized there are many important qualities, but there is one that standouts as one of the most common that I’ve seen consistently in patients that have made the most profound changes in their health. In fact, this one quality...
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19Jan, 2016
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Brain Injuries and a Solution!

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Traumatic brain injuries can take a large toll, but they don’t have to control your life. New technology called Neurofeedback Brain Training is changing how patients recover from brain injuries, literally re-training the brain and improving all facets of cognitive function.
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18Jan, 2016
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The Mindset for Optimal Health

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Have you ever said, “Why do I always do that?” or “How come I keep snapping back to my old habits, no matter what I do or how bad I want to improve my health?” According to Socrates, “We are what we repeatedly do. Excellence, then, is not an act but a habit.” In my nearly 20 years of treating athletes and non-athletes alike, I’ve found that the one driving force that will ...
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11Jan, 2016
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How High Standards Will Transform Your Health

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People often come to our center either in a place of inspiration or desperation. They’re either driven by pain or compelled by possibility. They have so much drive, but often have no road map to success or they’re going in about 10 different directions. If you’re in this place or you know someone that is, I’m going to share with you a simple yet powerful strategy to take that dr...
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29Dec, 2015
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How Stress Stops Fertility

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Are you a woman stuck in stress? Are you having trouble becoming pregnant or staying pregnant? In my nearly two decades of clinical practice, I have witnessed an integral distinction on how to maximize your ability to get pregnant and stay pregnant. Over 3,000 years ago, the Chinese discovered the primary driver of what prevents fertility. That factor is chronic stress on the body. It’s based on...
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24Dec, 2015
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A Drug-Free Option for Work Injuries

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Have you or someone you know been injured on the job? Are you looking for a drug-free option to reduce your pain and improve your ability to get back into the workforce and even more importantly, back into your life? Today we’re going to talk about a drug-free option that can support your current medical care to enhance and speed up your recovery from work injuries. First, it’s important to know th...
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21Dec, 2015
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Defeat the Tiger of Stress

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Do you want to defeat the tiger of stress? First, let’s understand what exactly this tiger is, and how it’s interfering with your body’s ability to not only survive, but also to really thrive in the face of demands. If you have a specific destination on a map, you need to first know where you are. The same goes for stress. If you don’t understand what type of stress is interfering with ...
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1Dec, 2015
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Holiday Eating and Mindfulness

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I want to arm you with a powerful tool that will provide you with more control in your holiday eating and at the same time, help you enjoy those delicious foods much more! During any holiday season, mindfulness becomes a necessity if your goal is optimal health. Mindfulness means paying attention instead of zoning out and eating without thought, but really sitting there with moment-to-moment awareness....
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13Nov, 2015
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My ARPwave Story

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Hi, this is Dr. Mario Mancini, the founder of the Center for Integrative Care. I want to take a moment to share my story of how I came across the technology that we use at our center called ARPwave Therapy. ARPwave is an accelerated recovery system for chronic pain with incredible results, and I’ve had firsthand experience with how effective it is! Let me tell you a bit about my background. I fought ...
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9Nov, 2015
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The Primary Cause of Chronic Pain

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What is the cause of most chronic pain? The research is demonstrating more and more that a strong driver of chronic pain is due to a problem in the nervous system itself leading to what is called neuropathic pain. When you have an injury, sprain, strain, fracture, muscle tension, inflammation, or spasm, you have a nerve signal that fires off.  When that happens, the signal tells the brain “OU...
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