Improve Your Sleep with Biomedical Acupuncture
If you or someone you care about struggles with insomnia, you know how disruptive it can be. Sleepless nights can lead to fatigue, irritability, and even more severe health concerns. At the Center for Integrative Care, we offer a natural, effective solution to improve sleep and overall health: biomedically-based acupuncture.
Watch our latest video to learn more about how acupuncture can improve your sleep and reduce inflammation, helping you feel more rested and refreshed!
A study conducted at Wenzhou Central Hospital demonstrated that combining acupuncture with standard care significantly enhances sleep quality and reduces inflammation. The study tracked outcomes using the Pittsburgh Sleep Quality Index (PSQI) and measured inflammatory biomarkers such as TNF-α and IL-6. Patients who received acupuncture alongside standard care saw better results, with a 90% improvement rate in sleep quality compared to 66.67% in the control group.
Insomnia is often linked to increased inflammation in the body, which can lead to additional health issues. Acupuncture, when precisely applied, helps reduce inflammation, improve sleep, and support overall well-being. At the Center for Integrative Care, we take a holistic approach to treating insomnia. In addition to acupuncture, we incorporate dietary advice, lifestyle changes, and exercise recommendations to optimize your health.
If you’re struggling with insomnia, let us help you find relief. Contact us at (619) 287-4005 to learn more about how biomedically-based acupuncture can improve your sleep and overall quality of life.