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VIDEOS

Videos

Recovering from an injury isn’t always a straight line—and it’s rarely about just one solution.

At The Center for Integrative Care, we specialize in helping patients recover faster and more completely by combining holistic care with whatever treatments they may already be receiving. Whether you’re coming from surgery, chiropractic care, or physical therapy, we focus on how your body is responding—and what it needs next.

Watch our latest video to learn how we integrate natural healing into the recovery process:

Here are a few ways we support injury recovery:

  1. Acupuncture to reduce pain and inflammation
  2. Soft tissue therapy to restore mobility
  3. Guided movement to support strength and balance
  4. Personalized strategies to match your healing timeline

Healing isn’t one-size-fits-all. The key is listening to your body and responding with the right tools at the right time.

If you’re recovering from an injury and want a personalized approach that works with your body, we’re here to help.

Call (619) 287-4005 to schedule a consultation and learn what’s possible for your recovery.

 

Most people are taught to silence pain as quickly as possible. But pain isn’t just a nuisance—it’s a message.

Watch this short 3-part video series now to learn why pain isn’t the problem itself, but the body’s intelligent way of asking for help. When we mask or ignore it, we often make things worse. But when we listen and respond properly, we open the door to real, lasting healing.

Each video is under 2 minutes and packed with insights that will shift how you think about pain, injury, and recovery:

Part 1 – Why All Pain Isn’t Bad

Part 2 – What Happens When You Ignore It

Part 3 – Stop Masking Pain—Here’s What to Do Instead

Whether you’re struggling with chronic pain, recovering from an injury, or just looking for a more holistic approach to your health, this series is a great place to start.

If you’re ready to work with your body instead of against it, we’re here to help. Call (619) 287-4005 to schedule a free consultation!

Unlock the power of combining biomedical acupuncture with exercise for a comprehensive and effective rehabilitation process. In this video, we delve into how this integration can significantly improve recovery outcomes for conditions such as knee injuries, stroke sequelae, and spinal cord injuries.

There is compelling science behind acupuncture’s role in enhancing neurogenesis, blood flow, and neurochemical regulation—which not only aids physical recovery but also supports mental and emotional well-being. We highlight key research findings that underscores the benefits of biomedical acupuncture paired with rehabilitation training.

Join us at the Center for Integrative Care as we explore how this synergistic approach can lead to pain reduction, increased joint mobility, and overall enhanced rehabilitation efficacy. Whether you’re an athlete or someone recovering from an injury, integrating acupuncture into your exercise regimen could be the key to a faster and more holistic recovery.

Ready to enhance your rehabilitation journey? Call us at (619) 287-4005 for a free consultation.