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Thanksgiving is a time for family, friends, and festive meals, but it can also be challenging if you’re managing diabetes or blood sugar stability. With rich, sugary foods on the menu, many people experience blood sugar swings, fatigue, and even digestive discomfort. Fortunately, acupuncture offers a natural way to support stable blood sugar and improve digestion during the holidays.
Watch our latest video to learn how biomedical acupuncture at the Center for Integrative Care can help you manage blood sugar, reduce holiday stress, and support digestive health. A study published in Evidence-Based Complementary and Alternative Medicine showed that acupuncture can significantly reduce fasting blood glucose levels and improve insulin sensitivity in people with type 2 diabetes. For anyone looking to stay healthy while enjoying holiday indulgences, acupuncture provides a supportive, holistic approach.
Acupuncture works by calming the nervous system, which helps manage stress and reduce the release of cortisol—a hormone that can cause blood sugar levels to rise. It also aids digestion by stimulating the digestive system, helping the body process rich foods more efficiently and reducing post-meal discomfort.
At the Center for Integrative Care, we offer a biomedical approach to acupuncture that focuses on measurable, physiological effects to improve health and well-being. If you’re concerned about blood sugar stability, digestion, or simply want to feel your best this Thanksgiving, call us at (619) 287-4005. We’re here to support you with safe, effective, research-based treatments.
Infertility can be an incredibly challenging experience, especially when it involves conditions like a thin endometrium that make conception difficult. But at the Center for Integrative Care, we’re helping individuals and couples improve their chances of starting a family with biomedically-based acupuncture.
Watch our latest video to learn how combining acupuncture with standard drug therapy can significantly improve your chances of conception. A recent study from Xinjiang Medical University found that adding acupuncture to estradiol valerate therapy increased the clinical pregnancy rate to 33.3%, compared to just 20% with drug therapy alone.
Acupuncture works by improving uterine conditions, such as increasing endometrial thickness and enhancing blood flow. Better blood flow to the uterus, as measured by ultrasound parameters like the resistance index (RI) and pulsatility index (PI), is crucial for creating an environment that supports embryo implantation. The study also noted a significant increase in type A endometrium—a type that is most receptive to implantation—in women who received acupuncture.
At the Center for Integrative Care, we’re committed to supporting you through your fertility journey with safe, natural treatments that work alongside traditional approaches. If you’re ready to explore how acupuncture can help with fertility, call us at (619) 287-4005 today to speak with one of our experts. We’re here to support your dream of starting or expanding your family.
At the Center for Integrative Care, we’re proud to support patients through personalized health journeys. One of our most inspiring success stories involves a patient who came to us with high cholesterol and blood sugar levels trending toward diabetes. Determined to make a change, she embraced our integrative approach and transformed her health in just six weeks.
Watch our latest video to hear how this patient followed weekly acupuncture treatments combined with dietary and lifestyle changes, resulting in significant improvements in both her cholesterol levels and blood sugar control. Her dedication paid off, and her doctor was amazed at her progress—achieved without the need for medication.
Our approach focuses on optimizing your body’s function, not just treating symptoms. By resetting the nervous system through acupuncture and implementing sustainable habits, we help patients regain control of their health and reduce the risk of chronic conditions like diabetes.
If you’re concerned about high cholesterol, blood sugar, or diabetes risk, call us at (619) 287-4005 to learn how acupuncture and holistic care can help you achieve similar results.
Irritable bowel syndrome with diarrhea (IBS-D) can be a disruptive and challenging condition. The constant worry about symptoms striking at inconvenient times can take a toll on your well-being. But there’s hope for relief. Biomedical acupuncture offers a natural, effective way to manage IBS-D symptoms and regain control over your life.
Watch our latest video to learn how biomedical acupuncture at the Center for Integrative Care can help reduce the frequency and intensity of IBS-D symptoms. A recent study from China showed that nearly 98% of patients treated with acupuncture experienced significant symptom relief, compared to 84% of those treated with pharmaceuticals.
What’s more, the benefits of acupuncture were long-lasting. Only 6% of patients in the acupuncture group experienced a recurrence of symptoms within six months, compared to nearly 25% in the pharmaceutical group. This makes acupuncture a compelling option for those looking to manage their IBS-D without relying solely on medication.
Biomedical acupuncture works by stimulating specific points on the body that regulate digestive function and promote overall gastrointestinal health. At the Center for Integrative Care, we take a holistic approach to treatment, combining traditional and modern techniques to help you find lasting relief.
If you’re tired of living with the discomfort of IBS-D, call us at (619) 287-4005 to speak with one of our experts. We’re here to help you feel better and regain control of your life.
Arthritis is a common condition that causes pain, stiffness, and swelling in the joints, making everyday activities challenging. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or joint pain in your knees, hips, hands, or wrists, you don’t have to let arthritis control your life. Acupuncture offers a natural and effective way to manage arthritis pain and restore mobility.
Watch our latest video to learn how biomedical acupuncture at the Center for Integrative Care can help reduce inflammation, relieve pain, and improve circulation in affected joints. Unlike medications that only mask the pain, acupuncture addresses the root cause of your discomfort by stimulating your body’s natural painkillers and reducing inflammation.
Many arthritis patients find acupuncture to be an excellent alternative to long-term medication use. Studies show that acupuncture can provide significant pain relief, improve joint function, and help patients regain their independence. By targeting specific acupuncture points connected to your affected joints, we help the body heal itself, offering sustainable relief without the side effects often associated with medication.
If you’re interested in exploring how acupuncture can help manage your arthritis pain, call us at (619) 287-4005 today to speak with one of our experts. We’re here to support you in your journey toward a pain-free, active life.
As we age, one of the most common challenges we face is the loss of muscle mass, also known as sarcopenia. This isn’t just about losing strength—it’s about losing the ability to move freely, maintain independence, and enjoy life to the fullest. But there’s good news: acupuncture offers a natural way to slow down or even reverse this process.
Watch our latest video to discover how biomedical acupuncture at the Center for Integrative Care can help you preserve muscle mass, improve strength, and maintain your quality of life as you age.
Acupuncture helps stimulate muscle function, improve blood flow, and reduce inflammation, three key factors in maintaining muscle mass. Studies have shown that acupuncture increases the production of irisin, a hormone essential for muscle growth, and reduces inflammation that contributes to muscle wasting. These treatments can result in meaningful improvements in muscle strength and mobility, giving you the tools to stay active and independent.
At the Center for Integrative Care, we use acupuncture as part of a comprehensive approach that also includes physical therapy and nutritional guidance to help you thrive, not just survive, as you age.
If you’re worried about muscle loss or are already experiencing the effects of sarcopenia, call us at (619) 287-4005 to learn more about how acupuncture can help you regain your strength and stay active.